Family Beach Vacation
Family beach vacations at beach resorts or cruises can be veritable health treasures if you look at all benefits they offer, which are mainly related to the specific sea climate: sun exposure (heliotherapy), sea breeze -rich in negative ions, and the seawater, not to mention psychological healing effect associated with vacatiooon!!!... :)
Here are the main topics of this page:
- Beach resorts health benefits
- Family beach resorts
Health benefits of beach resorts:
Seaside resorts are related to the specific maritime climate based on:
- Sea salt water, abounding in salts and micro elements
A study on the mental changes caused by sea water therapy showed positive psychological effects such as peace of mind, vibrant life, increased energy level, stability and self control, regain of self confidence, better introspection, and improvement of response behavior against stress. It was also noted improvement in the quality of sleep.
The sea salt helps the body to get rid of toxins and by- products of metabolism via the lymph system, which is valuable in the elimination of trapped fluids around the thighs, knees and ankles. Read more about sea salt bath.
- Sea air - rich in Negative ions help increase well being, physical and mental capacity. These negative particles (negative ions) provide an unexpected explanation for the refreshing, invigorating effect of residences close to a waterfall, seashore or spring, or even after rain.
"There is something about the salty air and the salt in the water, that brings balance into our lives and relieves depression. Salt balances the chemicals in the brain. Being in the ocean is one of the most relaxing experiences you can have. It brings clarity."
The air on seashores is also full of seawater particles rich in iodine, which helps regulate the thyroid gland.
- Sunlight / Ultraviolet radiation - also called Heliotherapy:
Every person needs sunlight exposure to create vitamin D. Obesity impairs vitamin D absorption... says Dr. Michael Holick, author of "The UV advantage" and one of the world's most respected authorities on vitamin D and the health benefits of natural sunlight.
The Healing Sun book explains how and why we should welcome sunlight back into our lives - safely! It shows how sunlight was used to prevent and cure diseases in the past, and how it can heal us and help us in the future.
Today, sunlight has fallen from favor to such an extent that there are now annual health campaigns that stress the dangers of sunbathing, and an entire industry has emerged to protect us from the sun’s ultraviolet rays. But, paradoxically, the ultraviolet rays that cause tanning and burning are the same ones that have a therapeutic effect, and they are our natural source of vitamin D. Tells Richard Hobday the author
** Caution: don't underestimate the danger of the sun on your skin, especially in the first days. Exposure should always be made gradually, and the use of sunscreen and after sun lotions will help you stay comfortable for the rest of your vacation. Small children, or hypertensive persons, should wear sun hats and stay more in the shade...
Family beach vacation ideas:
When selecting a family-friendly beach resorts make sure you really put on your list something special which makes it stand out as a family beach vacation destination. Many resorts have programs for kids and facilities for families, such as a separate swimming pool for small children and children's menus at the restaurants. Some places are famous while others are relatively unknown or new.
Many beach resorts cater to families and the choice can be overwhelming. To narrow down your options, consider the following:
- What kinds of vacation activities are there: snorkeling, surfing, golf courses and shopping?
- Would you rather be on a large beach, or a smaller beach?
- Do you want the luxuries of a five-star resort or do you prefer to keep the costs down by staying in a condo and cooking some of your own meals?
- Does a reef protect the beach so that the waves do not get too large?
Great family beach vacations:
Caribbean
affordable family
beach vacation
The number one attraction of Caribbean is the beach, with its miles of white sand and aqua water.
The island offers numerous beaches for you to soak up the sun. Most of beaches are also very popular for swimming and water sports.
Mather Town and Fortune Beach, a seven-mile strip of beach with a few restaurants, are located about a ten minutes driving distance from Port Lucaya. The West End and the East End of Grand Bahamas are both very secluded areas. Paradise Cove on the western tip offers some of the best snorkeling on the island, while the East End Safari Adventure Tour explores the underbrush and the open sea. The easternmost beach on the island, Gold Rock Beach, is also the island's most famous. With transparent aqua water that is shallow for a mile out and dusty-fine white sand, it's a breathtaking spot.
The largest underground surveyed cave system in the world is located a bit north of Gold Rock Beach; the caves are popular with scuba divers the world over.
Aruba:
healthy family beach vacation
Aruba enjoys a very healthy climate, making it a year-round paradise for residents and visitors alike. The average temperature is 82ºF (28ºC), with cooling trade winds and the rarity of tropical storms and hurricanes.
Aruba lies outside the hurricane belt therefore the
rainfall is very moderate, averaging about. Stay
Aruba. Radisson Aruba Resort & Casino.-
A sparkling oasis surrounded by fragrant gardens, exotic lagoons
and cascading waterfalls.
Nassau:
recreational family beach vacation
The Cable Beach Hotel, set on a 1,000-foot stretch of Nassau's finest white sand beach, is justifiably known as Nassau's most complete family beach vacation resort hotel.
Radisson
Cable Beach and Golf Resortis the
ideal hotel choice for couples, families with children, honeymooners
and groups visiting the Bahamas. drawn to the excellent year-round
weather, brilliant natural beauty and clear turquoise waters. Today,
Nassau is a recreational destination, a duty-free shopping heaven,
and an international banking and business center, which welcomes
travelers from around the world.
Belize:
exotic family beach vacation
Located
in the historic Fort George area of Belize City, the Radisson
Fort George Hotel draws
adventure travelers to Belize's ancient Mayan ruins, exotic wildlife
and spectacular waters for snorkeling and diving.
When it's time to family beach vacation, guests at the Fort George Hotel in Belize can enjoy two swimming pools, a fitness center and a full-service marina. The hotel's Guest Services desk can arrange Belize sightseeing tours, including diving trips.
Cruises
offer exciting family beach vacations
Have you ever laid in a hammock on a warm beach with an ice cold beverage in your hand and asked yourself, "does it get any better than this"? Take that feeling and multiply it by Fifty! Because until you've cruised, you haven't experienced anything yet.
First time cruisers; be prepared for the trip of a lifetime.
My very first cruise was over 10 years ago. I still have friends from that trip. I went on the Mexican Riviera Cruise, we visited Cabo San Lucas, Mazatlan, Puerto Vallarta, and we had an absolute blast.
Every day, more and more vacationers are discovering how cruises have become the ultimate all-inclusive vacation. The price of your ticket includes everything from parties and entertainment to your in-between snacks and meals on-board. You get a chance to discover some of the most tropical and enchanting places in the world for your family beach vacation.
Whether you are a first time cruiser looking for adventure and excitement or a first time cruiser looking for love and companionship, you will have one of the most memorable experiences of your lifetime. All the hassles of an ordinary vacation will be left behind as you board your chosen floating city.
Take action and book your cruise destination today. This is one trip you will never forget.
Check
out these great destinations and deals, where the sand is warm, the
water sublime, and all you need is a bathing suit: 